Yoga Meditation Hand Positions For Lucid Dreaming and EnlightenmentWhy So Many Different Hand Positions? Delicious BookMark ThisBefore you understand the nature of the hand positions in zen yoga meditation, it's important to understand how meditation works. Briefly, your body is like a cosmic antenna. Have you ever noticed that you relate well to other people who have the same posture you do? In business, Dale Carnegy calls this "mirroring." Ever thought of someone's name you haven't seen in a while to have them call your cell phone instantly? Ask them what their body posture is. You may be surprised. They are probably sitting or standing in exactly the same posture you are. So, as far as the hand positions go, each hand position activates a different meridian. This creates a different frequency or "aura." On the practical side, scientists have created red light LED signals to encourage lucid dreaming or conscious sleep. Why would you want to have a lucid dream? Simple. Dreams and reality have only one difference. In western "reality," you remember. In dreams, you loose the faculty of short term memory and critical analysis. Why else wouldn't you think that being on a boat one moment then being a kid again in the next moment is odd? If you could remember the recent past, you'd realize that this string of events is purely a dream. In lucid dreaming, you can dream with your memory and analytical functions. Scientists have created LED diodes just for this purpose. But these external solutions are completely unnecessary as people have been meditating deeply for millenia with nothing more than hand position cues. Each hand position relaxes and disconnects at different sleep phases. Each alert you when you've entered theta so that you can choose to take your memory and consciousness with you into unconsciousness. Meditation hand positions are a very gentle way of letting you fall asleep while you dovetail your awareness into your subconscious mind. You will immediately see yourself on a journey. The journey represents your life. What you do in that meditative "Matrix" world is totally up to you. Take notes. Reflect on the symbols. Water generally represents sex and the flow of life. If you see doors, they represent choices and commitments. Books represent authority. Men can represent the emotions you associate with that individual while women represent the thoughts and memories of which they remind you. Or as Freud once said, a banana can simply represent a banana. But with omnipotence comes limitless responsibility. You may think that your actions are limited to your meditation. But after waking, you will start to see your mind's actions unfold in the physical world as well. If nothing else, you'll learn a great deal about yourself when you see what you allow yourself to do or not do in your own universe. Delicious BookMark This |
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Free Meditation MusicWhat do the Different Hand Positions Mean for Each Meditation?http://www.meditation-mantra.org/forum |
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Ancient Yoga Meditation Techniques for Powerful Manifesting and Self Improvement
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